Have you been standing on the brakes, holding yourself back? Is it time for you to “shift gears” to learn how to be present in all that you do, think and say? To live each day with ease and peace, be more resilient.
Would you like to feel more confident, being you?
If you have begun a journey of knowing more about who you are, releasing old learnings and behaviours but are not yet feeling confident in making the changes stick and feeling that you have an unshakeable foundation then this 4-week program is for you.
Over the 4 weeks we will delve into the resources you have within that are just waiting for you to shift your perspective and take your life to a new level.
What will you learn?
Understanding who you are today
Awareness practices to shift gears
A deeper connection to you which makes it easy being you every day
How to let go of “stuff”
Past to present
How to shift your perspective
How to feel confident in being you
Move the cogs of old to make way for the amazing energy, and power that is innately yours.
beginning 1 May 2019
Art of HEALING
There is an art to living a Harmonious Enlightened Aligned life, this 12-week program is for you when you know you have put in the ground work and have come to that point when you know there is more that you can do, have and be.
It is most likely that you have read numerous self-help books, attended motivational seminars may even have worked with a coach or participated in courses but that is where it all begins and ends for most of us.
Learn how all that you have chosen in life has framed you to be who you are today
Learn how to differentiate between the frame of you and all you seek to be
Learn the art of good body works
Gut health for mental and emotional resilience
Learn about the Meridian energy lines of the body
How to release energy in the Meridian energy lines
Know the 7 systems of the body
Learn how to understand the effect of emotions on the organs of the body
Know your purpose in life
Learn how to align to your purpose
Over the 12 weeks we will connect your heart and soul, expand your consciousness, and awaken your limitless, infinite self.
beginning 1 May 2019
UNLEASH ME TO FREEDOM
Can you feel it in your bones, see it in your smile…the feel of freedom?!
Freedom to be vibrant, centred and aligned in your life every day.
What would it be like to be unleashed from all that has been?
Could it be that you have more money, the love of your life or the relationship you have only dreamed of?
Or would it be more of an incredible release of your true spirit, free of aches and pains and knowing how to listen to the messages of your body?
No matter which of these it is, in this 6 weeks you will learn how to be free to have all that you seek.
During the 6 weeks you will explore all that is in the 4-week program PLUS
The way to achieve abundance in all things of your life
How to create intentions that work
How to apply the art of daily practices that keep you aligned