Closing the year with a new perspective, vitality and purpose

A new year is looing in fact it is only 10 weeks until Christmas the mayhem and stress of the Festive season is coming rapidly. 

Are you ready?

What would you like to leave behind? Has this year been cruisy and relaxed or challenging and you are looking forward to seeing the end of it?

The thing is the “stuff” doesn’t end now does it, it just rolls on into the new year. But it doesn’t have to be that way.

You can close this year and leave all the ‘stuff” behind, get ready enjoy Christmas and all the trimmings. Then start 2020 fresh, prosperous and happy. 

What will you learn?

• Understanding who you are today 
• Awareness practices for vitality and clarity
• A deeper connection to you which makes it easy being you every day 
• Greater resilience
• How to let go of “stuff”
• Past to present
• How to shift your perspective
• How to feel confident being you 
• What worked for you this year & what you want to leave behind.
• Lose weight before the Christmas pudding
• Feel relaxed about Christmas
• Make money go further over the festive season

How do we do this?

• A 1-hour weekly zoom session with Gwenda
• Monday 7pm WAST
• You will receive weekly worksheets
• You will be held accountable to present your homework to Gwenda
• Each week has real-life practices for you to apply 
• Email support
• Payment options $497 upfront or deposit of $200 followed by 2 payments of 150.00 weekly payments